¸·Áª¶ãÌ£¤·¤¿âúÃã¡ÊËõÃã¤Î¸¶ÎÁÃãÍաˤÎÍ¥ÎÉÉʼï¤Î¤ß¤ò»ÈÍѤ·¤Æ¤ª¤ê¤Þ¤¹¡£ËõÃã¤òÅÀ¤Æ¤¿»þ¤Î¹á¤ê¡¢Éʳʤ¢¤ë»Ý¤ß¡¦´Å¤ß¤¬¶Ë¤À¤Ã¤Æ¤ª¤ê¡¢¤â¤Á¤í¤ó¸æÇöÃã¤È¤·¤Æ¤â¤ª»È¤¤Äº¤±¤Þ¤¹¡£Á´¤Æ¤Ë¤ª¤¤¤Æ¤´Ëþ¤¤¤¿¤À¤±¤ëÅöŹ°ìÈֿ͵¤¤Î¸æÇ»ËõÃã¤Ç¤¹¡£
¢¨¸æÇ»ËõÃã¤Ï¡¢¸æÇöËõÃã¤È¤·¤Æ¤â¤ª¾¤¤·¾å¤¬¤ê¤¤¤¿¤À¤±¤Þ¤¹¡£
ËõÃã¤È¤ªÀùÃã¤ÏƱ¤¸Ãã¤ÎÌÚ¤«¤éºî¤é¤ì¤Þ¤¹¤¬¡¢ºÏÇÝÊýË¡¤¬°ã¤¦¤Î¤Ï°Õ³°¤ÈÃΤé¤ì¤Æ¤¤¤Ê¤¤»ö¼Â¤Ç¤¹¡£
°ìÈÌŪ¤Ë¡¢¤ªÀùÃã¤ÎÃãÍÕ¤ÏÆü¸÷¤ò¤¿¤Ã¤×¤êÍá¤Ó¤Æ°é¤Æ¤Þ¤¹¤¬¡¢ËõÃã¤ÎÃãÍÕ¤Ï30Æü°Ê¾å¡Ê4·î¾å½Ü¡Á5·î¡Ë¹õ¤¤Ê¤¤¤¤ò¤«¤±¤Æ°é¤Æ¤Þ¤¹¡£
¤³¤Î¹õ¤¤Ê¤¤¤¤Ï´¨Îä¼Ó¡Ê¤«¤ó¤ì¤¤¤·¤ã¡Ë¤È¤¤¤¤¡¢¤³¤Îʤ¤¤¤ò¤«¤±¤ë¤³¤È¤Ë¤è¤Ã¤ÆÆü¸÷¤ò¼×ÃǤµ¤»¤ë¸ú²Ì¤¬¤¢¤ê¤Þ¤¹¡£¤³¤Î´¨Îä¼Ó¤ò¤«¤±¤ëºÏÇÝÊýË¡¤ò¡Ö꼰ʤ²¼ºÏÇݡʤ¿¤Ê¤·¤¤ª¤ª¤¤¤·¤¿¤µ¤¤¤Ð¤¤¡Ë¡×¤È¸À¤¤¤Þ¤¹¡£
Æü¸÷¤ò¼×¤é¤ì¤¿Íդϡ¢ÂÀÍÛ¸÷¤òµá¤á¤Æ¤°¤ó¤°¤ó¿¿¾å¤Ë¿¤Ó¤Æ¤¤¤¤Þ¤¹¡£ÍÕÆù¤ò¸ü¤¯¤¹¤ë±ÉÍÜʬ¤ò»Þ¤¬À®Ä¹¤¹¤ë¤Î¤Ë»È¤ï¤ì¤ë¤¿¤á¡¢ÍÕ¤ÏÇö¤¯½À¤é¤«¤¯¤Ê¤ê¡¢½Â¤ß¤ÎÀ®Ê¬¡Ê¥¿¥ó¥Ë¥ó¡Ë¤¬¾¯¤Ê¤¯¡¢»Ý¤ßÀ®Ê¬¡Ê¥Æ¥¢¥Ë¥ó¡Ë¤Î¿¤¤¡¢ËõÃã¤ËŬ¤·¤¿Á¯Îп§¤Î¹âµéÃãÍդˤʤë¤Î¤Ç¤¹¡£
¤³¤Î꼰ʤ²¼ºÏÇݤò¹Ô¤Ã¤Æ¤ë´ü´Ö¡Ê4·î¾å½Ü¡Á5·î¡Ë¤Î¤¢¤¤¤À¡¢À¾Èø¤ËÍè¤é¤ì¤ë¤È¡¢¿¿¤Ã¹õ¤Ê´¨Îä¼Ó¤Ëʤ¤ï¤ì¤¿ÃãȪ¤¬¤´Í÷¤Ë¤Ê¤ì¤Þ¤¹¡£
¾ÞÌ£´ü¸Â¡¿180Æü
¥µ¥¤¥º
30g¡¿¦µ60¡ßH 58£í£í
90g¡¿¦µ70¡ßH102£í£í
180g¡¿¦µ78¡ßH146£í£í
¢¨¥µ¥¤¥º¤È²Á³Ê¤Ë¤Ä¤¤¤Æ
90g´Ì¡¿Äê²Á¤«¤é
5¡ó°ú¤
180g´Ì¡¿Äê²Á¤«¤é
10¡ó°ú¤
ɽ¼¨²Á³Ê¤ÏÃÍ°ú¸å¤Î²Á³Ê¤Ç¤¹¡£
¤ªÃã²ñ¤Ê¤É°ìÅ٤ˤ¿¤¯¤µ¤ó¤ÎÎ̤ò¤´ÍøÍѤκݤϡ¢Âç´Ì¥µ¥¤¥º¤ò¤ª¤¹¤¹¤á¤¤¤¿¤·¤Þ¤¹¡£
Ç»Ãã¤ÎÎý¤êÊý
¡Ú½àÈ÷¤¹¤ë¤â¤Î¡Û
ÃãÏÒ¡¡Ãã䦡¡Ãã¼Ý¡¡Ã㤳¤·or¤Õ¤ë¤¤´Ì¡¡Ãã䦵٤á
¢¨Ãã䦵٤á¤Ï Æ»¶ñ¤ÎÊݴɤ˽ÅÊõ¤·¤Þ¤¹¡£
¢¨¤Õ¤ë¤¤´Ì¤Ï ¿ô¿Íʬ¤Î¤´ÍѰդ˽ÅÊõ¤·¤Þ¤¹¡£
ÇöÃ㡢ǻÃ㤤¤º¤ì¤â½àÈ÷¤¹¤ë¤â¤Î¤Ï°ì½ï¤Ç¤¹¡£
£±¡Ë
ͽ¤áÅò¤Ç¤¢¤¿¤¿¤á¤¿ÃãÏÒ¤Ë4¡Á5g¤ÎËõÃã¤òÆþ¤ì¤Þ¤¹¡£Ãã¼Ý¤Ë£²ÇÕ¡¢¤Þ¤¿¤ÏÂ礵¤¸1ÇÕ¤¬Ìܰ¤Ǥ¹¡£
¢¨Ç»Ãã¤ÏËõÃã¤ÎÎ̤¬Â¿¤¯¡¢¥À¥Þ¤¬¤Ç¤¤ä¤¹¤¤¤Î¤ÇÀè¤ËÃ㤳¤·¤Ç¤Õ¤ë¤Ã¤ÆÍÑ°Õ¤·¤Æ¤ª¤¤Þ¤·¤ç¤¦¡£
£²¡Ë
40cc(70¡î¡Á80¡îÄøÅÙ)¤ÎÅò¤Î¤¦¤ÁÀè¤Ë15ccÄøÅÙÃãÏҤΤդÁ¤Ë¤æ¤Ã¤¯¤êÆþ¤ì¤Þ¤¹¡£¥À¥Þ¤òÄÙ¤¹¤è¤¦¤ËÃã䦤ÇÆëÀ÷¤Þ¤»¤¿¤¢¤È¡¢1ʬ´ÖÀŤ«¤ËÎý¤ê¤Þ¤¹¡£
£³¡Ë
¼ê½ç2¤Î»Ä¤ê¤ÎÅò (25cc) ¤ò¤·¤¹¤Ð¤ä¤¯ÃãÏҤο¿¤óÃæ¤ËËõÃã¤ò¤Þ¤È¤á¤ë¤è¤¦¤ËÎý¤ê¤¢¤²¤Þ¤¹¡£¥½¥Õ¥È¥¯¥ê¡¼¥à¤¬ÍϤ±¤¿¤è¤¦¤Ê[¤È¤í¤ß]¤È[¤Æ¤ê]¤¬Ìܰ¤Ǥ¹¡£
¡Ú»ÈÍѤ¹¤ë¤ª¿å¤Ë¤Ä¤¤¤Æ¡Û
¡ü¿åÆ»¿å
2¡Á3ʬʨƤµ¤»¤Æ¥«¥ë¥¤òÈô¤Ð¤·¤Æ¤«¤é»ÈÍѤ¹¤ë¤È¥«¥ë¥½¤¬È´¤±¤ÆÃãÍÕËÜÍè¤Î¹á¤ê¤¬³Ú¤·¤á¤Þ¤¹¡£
¡ü¥ß¥Í¥é¥ë¥¦¥©¡¼¥¿¡¼
ÎÐÃã¤Ë¤ÏÆð¿å(¹ÅÅÙ30¡Á80ÄøÅÙ)¤¬¸þ¤¤¤Æ¤¤¤Þ¤¹¡£³°¹ñ»º¤Î¿å¤Ï¹Å¿å¤¬Â¿¤¯¡¢»Ý¤ß¤ä¹á¤ê¤¬Ãê½Ð¤µ¤ì¤Ë¤¯¤¤¤Ç¤¹¡£
¡ü¾ô¿å´ï¤òÄ̤·¤¿¿å
¾ô¿å´ï¤ò»ÈÍѤ¹¤ë¾ì¹ç¤Ç¤â¡¢°ìöʨƤµ¤»¤ë¤È¤µ¤é¤ËÈþÌ£¤·¤¯¤Ê¤ê¤Þ¤¹¡£
¢¨¤¤¤º¤ì¤â¤ªÅò¤òʨ¤«¤¹¾ì¹ç¤Ï¡¢¥¹¥Æ¥ó¥ì¥¹À½¤Î¤ä¤«¤ó¤è¤ê¤âÅ´ÉÓ¤ò¤Ä¤«¤¦¤È ¤è¤êÈþÌ£¤·¤¯¤ª¾¤¤·¾å¤¬¤ê¤¤¤¿¤À¤±¤Þ¤¹¡£